Zone Diet: The Ultimate Beginners Guide To The Zone


Zone Diet: The Ultimate Beginners Guide To The Zone
Today’s Free Kindle eBook: Zone Diet: The Ultimate Beginners Guide To The Zone Diet (includes 75 recipes and a 2 week meal plan) (Antioxidants & Phytochemicals, Food Allegies, Macrobiotics)
Zone Diet – The Ultimate Beginners Guide To The Zone Diet (includes 75 recipes and a 2 week meal plan)

As you spend your first few days at your Cross Training gym, you may be very excited to find out more about the various exercises that are involved, weekly training plans, clothing and equipment. A well balanced diet plan can be overlooked at times, but it’s a crucial component to providing you with the fuel to get the fitness, performance and the physique of your dreams.

I’ve worked with hundreds of clients over the last couple of years who misinterpret the meaning of training hard as many of them used to think that bodybuilding or fitness is done only at the gym. But that is not true. There is a popular saying across the fitness industry that states 30% of the fitness you gain is from the gym and 70% from the kitchen. The exact percentage is likely to fluctuate based on the individual and their goals for training, but the premise is accurate. Most of your gains (approx. 2/3 to 3/4) will be made from nutrition alone. Yes, you heard it right!

While your personal trainer may have talked to you about ‘Paleo Diet’, which is a very popular nutrition strategy, they may have omitted another useful dietary routine going by the name of the ‘Zone Diet’. What is the Zone Diet? This is a diet form that primarily consists of consuming foods with high protein and low carbohydrates on 5 equally balanced meals that span throughout the day.

This book will introduce you to the Zone Diet, it’s benefits, and how to implement it into your life with 75 recipes and a 2 week meal plan

Here’s a preview of what’s inside
Origins of Zone DietBasics of The Zone Diet and How It WorksBenefits of The Zone DietWhat Advantages Does The Zone Diet Have Over The Paleo Diet?The Zone Diet ‘Do’s & Don’ts’How To Apply The Zone Diet To Your Training PlanZone Foods75 Zone Recipes – Breakfast, Lunch, Dinner, Snacks, and Desserts2 Week Meal Planand So Much More

Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button

————————————————————————————————————————————-
Tags: Zone Diet, Antioxidants & Phytochemicals, Cross Training, Crossfit, Macrobiotics, Food Allergies, Low Salt, Zone Diet, Antioxidants & Phytochemicals, Cross Training, Crossfit, Macrobiotics, Food Allergies, Low Salt, Zone Diet, Antioxidants & Phytochemicals, Cross Training, Crossfit, Macrobiotics, Food Allergies, Low Salt, Paleo Diet, Low Fat Diet, Low Salt Diet


  Just follow this link to get the freebie:

Zone Diet: The Ultimate Beginners Guide To The Zone


More freebies...


Get Free Clorox Disinfecting Wipes From Walmart! (3 Pack)
Free Benton Cacao Moist And Mild Cream!
Free Benton Cacao Moist And Mild Cream!
Posted on September 24, 2017
FREE Sherpa Adventure Gear and Eat That Frog! Stickers
FreebieFresh’s Apps Gone Free List Sep 24
Get A Free $50 Walmart Gift Card From Smithfield!
Free Syringemask Timeless Lines Hot Biomask!
Get A Free iblast audio Wireless Bluetooth Earbuds!
Free Relaxing Oil Massage Soap Bar!
Free Relaxing Oil Massage Soap Bar!
Posted on September 23, 2017
Free Water Drop Sun Gel!
Free Water Drop Sun Gel!
Posted on September 23, 2017
Get A Free LEGO Batman Set From Walmart!
Get A Free LEGO Batman Set From Walmart!
Posted on September 23, 2017
FREE Member’s Mark Detergent Sample at Sam’s Club
FREE Born Sweet Zing Organic Stevia Sweetener Sample
FreebieFresh’s Apps Gone Free List Sep 23
Get A FREE Twist’d Q Premium BBQ Rub Sample!
FREE Survival Multi-Tool Wrist Band at Bass Pro Shops on 9/23
Get A Free Caribou Iced Coffee!
Get A Free Caribou Iced Coffee!
Posted on September 22, 2017
Taco Bell Xbox Game Instant Win Game (5,040 Winners!)
Possible FREE Kikkoman Brine a Juicy Bird House Party
Get A Free Blue Key World Serrated Bread Knife!
FREE Chobani Yogurt Beverage at Farm Fresh and Other Stores
FreebieFresh’s Apps Gone Free List Sep 22
Get Free EYENLIP Vampire Lip Tint!
Get Free EYENLIP Vampire Lip Tint!
Posted on September 21, 2017
Get A Free L’OCCITANE Gift Pack!
Get A Free L’OCCITANE Gift Pack!
Posted on September 21, 2017
Get Free Cantu Shea Butter Hair Care Samples!
FREE Outlast Deluxe Edition Computer Game Download ($28.98 Value!)

SWEEPSTAKES
FREEBIES
AMAZON DEALS
FREE APPS
FREE ON KINDLE

FREE kindle eBOOKS

◆ Free Today: Evanthia’s Gift (The Gift Saga Book 1)
◆ Senoia Cozy Mystery Boxed Set: Books 1 – 3 – Free Today!
◆ Free eBook: Midshipman Henry Gallant in Space (The Henry Gallant Saga
◆ Free eBook: Shifters Stand (Changing Times Book 3)
◆ Nightmare City: Part One

More...

GET UPDATES ON FREEBIES

Sign up, it is free!


Sign Up
Mailing List